What is Red Light Therapy?
Red Light Therapy (RLT) works by producing a biochemical effect in cells that strengthen the mitochondria. The mitochondria are the powerhouse of the cell — it’s where the cell’s energy is created.
The energy-carrying molecule found in the cells of all living things is called ATP (adenosine triphosphate). By increasing the function of the mitochondria using RLT, a cell can make more ATP. With more energy, cells can function more efficiently, rejuvenate themselves and repair damage.
How does it work?
A high-quality red light therapy device like Joovv uses medical-grade LEDs to deliver concentrated wavelengths of natural light to your skin and cells, without dangerous UV rays or excess heat. All you have to do is sit or stand near a device for 10-15 minutes a day to charge your cells. The more surface area of your body you can cover, the more your cells absorb natural light, and the more full-body benefits you can expect to see with consistent use.
- REDUCES STRESS, PAIN & INFLAMMATION
- INCREASES CIRCULATION & COLLAGEN PRODUCTION
- PREVENTS FATIGUE
- BOOSTS PHYSICAL PERFORMANCE & SPEEDS MUSCLE RECOVERY
- STAND IN RED LIGHT THERAPY FOR 10-15 MINUTES 2-3 TIMES A WEEK FOR BEST RESULTS
Gary gives a very therapeutic massage. If you need some good bodywork, he is your go to in the Greensburg area!
Excellent massage! Released several knots with a deep tissue massage. Gary also gave me good advice on a couple of exercises to separate my upper back muscle tissue. Trying to prevent future oversized knots!
Gary does a wonderful job in really ensuring each experience is exactly what I need. During booking, there’s a section to leave notes so I can give him details of areas with issues or just the focus I want for me time. Both spaces are relaxing, and I always leave feeling relaxed and with exceptionally more mobility in tight areas. He’s also great about suggestions that will help during interim times between massages! I always look forward to my next session.
Gary absolutely rocks. He’s very professional and willing to work with individual needs. His services have helped me reach new levels with my triathlon training. Seriously affordable too. Best price I found between Batesville and Greensburg.
Super easy scheduling, wide array of availability, relaxing massage, welcoming environment, courteous and professional. 5 stars all the way.
First time customer today. Gary was very professional and detail oriented. I feel so much better! Thanks for a great experience! 5 stars!
Gary does a wonderful job! Most relaxing hour I've had in forever. My muscles feel rejuvenated, I would definitely recommend him to everyone!
Wonderful experiences! Will be back again and again. Very professional; Gary always takes great care of me!
As a competitive athlete and personal trainer, I understand the importance of recovery. Kneed Healing is a vital part of my recovery plan. Gary uses a variety of methods (deep tissue, ice stripping, dynamic stretching, etc) to keep my body moving better so that I am ready to compete at my personal best.
Gary is an excellent massage therapist!! Helped relieve my constant back pain in one session! Highly recommended!